2023 YEAR SENIOR Teachers Resources

Lesson Resources


Program creator


The Resilience Project
The Resilience Project

The Resilience Project delivers evidence-based positive mental health programs to build resilience and happiness. We focus on three main strategies: Gratitude, Empathy and Mindfulness. Over 10 years, we've worked with schools across Australia and New Zealand.

Our program is mapped to The Australian and New Zealand Curriculum and comprises of presentations (students, teachers, parents), school curriculum, teacher resources and our app.


Course Curriculum


  Start Here - Teaching TRP
Available in days
days after you enroll
  Year Senior Overview
Available in days
days after you enroll
  LESSON BY LESSON
Available in days
days after you enroll
  1. What Is Resilience Anyway? (EL)
Available in days
days after you enroll
  2. Looking Back At Resilience (EL)
Available in days
days after you enroll
  3. What's Ahead? (EL)
Available in days
days after you enroll
  4. Strengths (EL)
Available in days
days after you enroll
  5. Stress Self Reflection (EL)
Available in days
days after you enroll
  6. Stress (EL)
Available in days
days after you enroll
  7. Coping With Stress (EL)
Available in days
days after you enroll
  8. Are You Kind To Yourself? (EL)
Available in days
days after you enroll
  9. Self-Compassion (EL)
Available in days
days after you enroll
  10. Mental Health In Australia (EL)
Available in days
days after you enroll
  11. Help Seeking (EL)
Available in days
days after you enroll
  12. Where To Go (EL)
Available in days
days after you enroll
  13. Help Seeking Promotion (EL)
Available in days
days after you enroll
  14. Flipping The Mood (EL)
Available in days
days after you enroll
  15. My Timetable (EL)
Available in days
days after you enroll
  16. Screen Time (EL)
Available in days
days after you enroll
  17. Emotions Refresher (EL)
Available in days
days after you enroll
  18. Give A Little Love, Get A Little Love (E)
Available in days
days after you enroll
  19. Kindness Challenge (E)
Available in days
days after you enroll
  20. More Is Said Than Done (E)
Available in days
days after you enroll
  21.1 & 21.2 Problem Solving (E)
Available in days
days after you enroll
  22. Know The Problem (E)
Available in days
days after you enroll
  23. Putting Our Problems Into Perspective (E)
Available in days
days after you enroll
  24. Put It Into Practise (E)
Available in days
days after you enroll
  25. Teamwork (E)
Available in days
days after you enroll
  26. North, South, East & West (E)
Available in days
days after you enroll
  27. Communication 'You and I' (E)
Available in days
days after you enroll
  28. SMART Goals (SS)
Available in days
days after you enroll
  29. Setting Strategies (SS)
Available in days
days after you enroll
  30. Procrastinating (SS)
Available in days
days after you enroll
  31. Safe Socials (SS)
Available in days
days after you enroll
  32. Exam Pressures (SS)
Available in days
days after you enroll
  33. Memory (SS)
Available in days
days after you enroll
  34. Study Skills (SS)
Available in days
days after you enroll
  35. Study Techniques (SS)
Available in days
days after you enroll
  36. Gratitude 101 (G)
Available in days
days after you enroll
  37. Compliments And Gratitude (G)
Available in days
days after you enroll
  38. If And Then (G)
Available in days
days after you enroll
  39. Mindfulness (M)
Available in days
days after you enroll
  40. Mindfulness (M)
Available in days
days after you enroll
  41. Mindfulness (M)
Available in days
days after you enroll
  42. Mindfulness (M)
Available in days
days after you enroll
  43, 44 & 45. Senior Movie Unit: The Blind Side (EL)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.