2022 Year 6 Teachers Resources (Hugh)


Program creator


The Resilience Project
The Resilience Project

The Resilience Project delivers evidence-based positive mental health programs to build resilience and happiness. We focus on three main strategies: Gratitude, Empathy and Mindfulness. Over 10 years, we've worked with schools across Australia and New Zealand.

Our program is mapped to The Australian and New Zealand Curriculum and comprises of presentations (students, teachers, parents), school curriculum, teacher resources and our app.


Course Curriculum


  Start Here - Teaching TRP
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  Year 6 Overview
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  LESSON BY LESSON
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  START Lessons here - Digital student presentations
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  Lessons to be completed with digital student presentations
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  1. My Gratitude (G) + Hugh's Gratitude Clip
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  2. Empathy 101 (E) + Hugh's Empathy Clip
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  3. Emotions vary in depth and strength (EL) + Meet Hugh and learn about TRP
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  4. How mindful am I? (M) + Hugh's Mindfulness Clip
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  Lessons to complete on their own
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  5. Mindfulness senses (M)
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  6. My favourite gratitude quote (G)
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  7. 20 things we should say more often (G)
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  8. Kindness through challenges (E)
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  9. Sharing your knowledge (E)
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  10. My top strengths (EL)
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  11. Character strengths (EL)
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  12. Thank you (G)
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  13. Look at what we have... (G)
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  14. 'Worming' it out (EL)
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  15. Noticing negative thoughts (M)
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  16. Understanding chemical responses (EL)
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  17. Natural emotions (EL)
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  18. Gratitude for VIP's (G)
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  19. The Gratitude Podcast (G)
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  20. Positive self-talk (E)
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  21. All unique, all different (E)
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  22. Managing emotional changes (EL)
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  23. Managing social changes (EL)
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  24. Encouraging change (E)
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  25. Emotions are essential (EL)
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  26. Who can help? (EL)
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  27. Mind-Body Connection: Healthy Eating (M)
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  28. Mind-Body Connection: Physical Activity (M)
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  29. Mind-Body Connection: Sleep & Digital Distractions (M)
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  30. Mind-Body Connection: Presentations (M)
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  BONUS - Integrated Lessons
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  1. Integrated Lesson: Dear Duncan (EL)
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  2. Integrated Lesson: Cartesian Compliment (E)
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  3. Integrated Lesson: Refugee Response (E)
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  Extra Activities
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  Extra Videos
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.