2022 Year 1 Teachers Resources (Hugh)


Program creator


The Resilience Project
The Resilience Project

The Resilience Project delivers evidence-based positive mental health programs to build resilience and happiness. We focus on three main strategies: Gratitude, Empathy and Mindfulness. Over 10 years, we've worked with schools across Australia and New Zealand.

Our program is mapped to The Australian and New Zealand Curriculum and comprises of presentations (students, teachers, parents), school curriculum, teacher resources and our app.


Course Curriculum


  Start Here - Teaching TRP
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  Year 1 Overview
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  LESSON BY LESSON
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  START Lessons here - Digital student presentations
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  Lessons to be completed with digital student presentations
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  1. Garden of Gratitude (G) + Hugh's Gratitude Clip
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  2. Different Views (E) + Hugh's Empathy Clip
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  3. Mindful Colouring (M) + Hugh's Mindfulness Clip
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  4. Feelings and Bodies (EL) + Meet Hugh and learn about TRP
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  Lessons to complete on their own
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  5. I am thankful for... (G)
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  6. Tree of Gratitude (G)
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  7. Encouraging (E)
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  8. Helpful Superhero (E)
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  9. Belly Breathing (M)
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  10. More Mindfulness (M)
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  11. No you can't play (EL)
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  12. Wilma Jean the Worry Machine (EL)
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  13. Attitude of Gratitude (G)
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  14. Reactions (E)
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  15. Friendship (E)
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  16. Calming Down (M)
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  17. Musical Emotions (EL)
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  18. Emotional Performances (EL)
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  19. Why are rules important (E)
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  20. Body Clues (EL)
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  21. How do you feel? (EL)
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  BONUS - Integrated Lessons
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  1. Integrated Lesson: Share to be fair (EL)
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  2. Integrated Lesson: Gratitude Poems (G)
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  3. Integrated Lesson: Tricky's Bad Day Turnaround (EL)
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  Extra Activities
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  Extra Videos
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!